Welcome. My name is Salina. I’m a Licensed therapist specializing in anxiety and am a Certified Clinical Anxiety Treatment Professional.
My background is in the healthcare setting with over 10 years of experience in treating adults and young adults who were struggling with adjustment to major life transitions, anxiety, social anxiety, stress and depression. My clients have reported my counseling approach to be warm, collaborative and interactive.
In session, I help clients develop healthier thought patterns and behaviors with Cognitive-Behavioral techniques and Mindfulness-based therapy based on my clients unique and specific needs. Clients learn practical coping tools, new skill development and effective strategies so that they can get relief from anxiety and increase their confidence.
My goal is to provide you a safe and supportive environment where you can explore your specific and unique challenges and triumph over them in a positive and healthy manner.
Taking that first step to getting help can often be the hardest and also the most courageous. Know that you don’t have to do it alone. There is help here. Reach out to me today. Looking forward to helping you on your journey.
“Enzo,” the office cat.