" For so long I was of the mindset that meditation was only for a certain group of people, people who had it together or confused on having it together. Neither of that was true, in Salina's meditations I was taken on a journey of discovering my mind and loving it. Her meditations were short and very effective for just starting and not knowing yet how to work around wandering thoughts, or just being on the go and needing a gentle reminder to still go slow. Salina's voice leading and guiding you is all I needed as soon as I pressed play. Post meditation I felt refreshed, energized and renewed. "